Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
nuts, dates, cocoa
Detailed analysis: Almond Choco Fudge and the palm oil-free diet
Based on our analysis of the ingredients list, Almond Choco Fudge appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: nuts, dates, cocoa. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Choco Fudge contains 502 calories per 100g. It provides 13g of protein, 27g of fat, and 52g of carbohydrates (including 23g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Choco Fudge Palm Oil Free?
Yes, Almond Choco Fudge contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Almond Choco Fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nuts, dates, cocoa
What are the nutritional facts of Almond Choco Fudge?
Almond Choco Fudge contains 502 calories per 100g, with 13g of protein, 52g of carbohydrates, and 27g of fat.
How much sugar is in Almond Choco Fudge?
Almond Choco Fudge lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Almond Choco Fudge contain palm oil?
No palm oil is listed. Almond Choco Fudge names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.