Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds

Clif Bar And Company · all Clif Bar And Company products checked

Target diet: Palm Oil Free

Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Organic datesorganic pumpkin seedsorganic cherriesorganic applessea saltorganic rosemary extract

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
347 kcal
Fat
8 g
Carbohydrates
65 g
Sugars
53 g
high
Protein
8 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.

Detailed analysis: Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds and the palm oil-free diet

Based on our analysis of the ingredients list, Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contains 347 calories per 100g. It provides 8g of protein, 8g of fat, and 65g of carbohydrates (including 53g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds Palm Oil Free?

Yes, Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic dates, organic pumpkin seeds, organic cherries, organic apples, sea salt, organic rosemary extract.

What are the nutritional facts of Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds?

Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contains 347 calories per 100g, with 8g of protein, 65g of carbohydrates, and 8g of fat.

How much sugar is in Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds?

Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds contain palm oil?

No palm oil is listed. Cherry + pumpkin seeds fruit + seed bar, cherry + pumpkin seeds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.