Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts

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Target diet: Palm Oil Free

Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Almondspeanutspistachiospecanswalnutsfilbertsvegetable oilpeanut

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
607 kcal
Fat
54 g
Carbohydrates
18 g
Sugars
4 g
low
Protein
21 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Almonds, peanuts, pistachios, pecans, walnuts, filberts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

Detailed analysis: Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts and the palm oil-free diet

Based on our analysis of the ingredients list, Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Almonds, peanuts, pistachios, pecans, walnuts, filberts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts contains 607 calories per 100g. It provides 21g of protein, 54g of fat, and 18g of carbohydrates (including 4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts Palm Oil Free?

Yes, Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, peanuts, pistachios, pecans, walnuts, filberts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

What are the nutritional facts of Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts?

Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts contains 607 calories per 100g, with 21g of protein, 18g of carbohydrates, and 54g of fat.

How much sugar is in Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts?

Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts contain palm oil?

No palm oil is listed. Almonds, Peanuts, Pistachios, Pecans, Walnuts And Filberts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.