Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
soybean base (water, peeled soya beans (9,7%)), mango mixture (17,7%) (concentrate juice (11%), fruit (6,7%)), tricalcium citrate, stabilizer (pectins), acidity regulators (sodium citrates, citric acid), natural flavouring, modified starch, sea salt, antioxidants (tocopherol-enriched extract, fatty acid esters of ascorbic acid), pumpkin extract, carrot extract, vitamins (b2, b12, d2), lactic acid bacteria (s, thermophilus, l, bulgaricus), may contain traces of nuts (without peanuts)
Detailed analysis: Alpro piú frutta mango and the palm oil-free diet
Based on our analysis of the ingredients list, Alpro piú frutta mango appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soybean base (water, peeled soya beans (9,7%)), mango mixture (17,7%) (concentrate juice (11%), fruit (6,7%)), tricalcium citrate, stabilizer (pectins), acidity regulators (sodium citrates, citric acid), natural flavouring, modified starch, sea salt, antioxidants (tocopherol-enriched extract, fatty acid esters of ascorbic acid), pumpkin extract, carrot extract, vitamins (b2, b12, d2), lactic acid bacteria (s, thermophilus, l, bulgaricus), may contain traces of nuts (without peanuts). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Alpro piú frutta mango contains 62 calories per 100g. It provides 3.7g of protein, 2.2g of fat, and 6g of carbohydrates (including 5.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Alpro piú frutta mango Palm Oil Free?
Yes, Alpro piú frutta mango contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Alpro piú frutta mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soybean base (water, peeled soya beans (9,7%)), mango mixture (17,7%) (concentrate juice (11%), fruit (6,7%)), tricalcium citrate, stabilizer (pectins...
What are the nutritional facts of Alpro piú frutta mango?
Alpro piú frutta mango contains 62 calories per 100g, with 3.7g of protein, 6g of carbohydrates, and 2.2g of fat.
How much sugar is in Alpro piú frutta mango?
Alpro piú frutta mango lists 5.4 g of sugar per 100 g.
Is Alpro piú frutta mango ultra-processed?
By the NOVA classification in its label data, Alpro piú frutta mango is in group 4, ultra-processed foods.
Does Alpro piú frutta mango contain palm oil?
No palm oil is listed. Alpro piú frutta mango names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.