Apple & Almond Instant Overnight Oats

Apple & Almond Instant Overnight Oats

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Target diet: Palm Oil Free

Apple & Almond Instant Overnight Oats · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

emulsifiers

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisNot available

This product on every diet

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Nutrition facts (per 100g)

Energy
390 kcal
Fat
9.6 g
Saturated fat
1.5 g
low
Carbohydrates
60 g
Sugars
9.2 g
Fibre
9.7 g
Protein
12 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Only. You won't find any preservatives, emulsifiers, flavourings or additives. For thousands of plant-based recipes, join our community at deliciouslyella.com e Scan me for delicious recipes e per 45g serving

Detailed analysis: Apple & Almond Instant Overnight Oats and the palm oil-free diet

Based on our analysis of the ingredients list, Apple & Almond Instant Overnight Oats appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Only. You won't find any preservatives, emulsifiers, flavourings or additives. For thousands of plant-based recipes, join our community at deliciouslyella.com e Scan me for delicious recipes e per 45g serving. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Apple & Almond Instant Overnight Oats contains 390 calories per 100g. It provides 12g of protein, 9.6g of fat, and 60g of carbohydrates (including 9.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Apple & Almond Instant Overnight Oats Palm Oil Free?

Yes, Apple & Almond Instant Overnight Oats contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Apple & Almond Instant Overnight Oats contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Only. You won't find any preservatives, emulsifiers, flavourings or additives. For thousands of plant-based recipes, join our community at deliciously...

What are the nutritional facts of Apple & Almond Instant Overnight Oats?

Apple & Almond Instant Overnight Oats contains 390 calories per 100g, with 12g of protein, 60g of carbohydrates, and 9.6g of fat.

How much sugar is in Apple & Almond Instant Overnight Oats?

Apple & Almond Instant Overnight Oats lists 9.2 g of sugar per 100 g.

Is Apple & Almond Instant Overnight Oats ultra-processed?

By the NOVA classification in its label data, Apple & Almond Instant Overnight Oats is in group 4, ultra-processed foods.

Does Apple & Almond Instant Overnight Oats contain palm oil?

No palm oil is listed. Apple & Almond Instant Overnight Oats names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.