Apple cinnamon fruit bar
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Apple fruit filling (mixed fruit juice concentrate [pineapple, peach, apple, pear], apples, tapioca starch, currants, natural flavor, water, citric acid, pectin, cinnamon, locust bean gum, annatto extract and turmeric for color), oats, gluten free flour b
Detailed analysis: Apple cinnamon fruit bar and the palm oil-free diet
Based on our analysis of the ingredients list, Apple cinnamon fruit bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Apple fruit filling (mixed fruit juice concentrate [pineapple, peach, apple, pear], apples, tapioca starch, currants, natural flavor, water, citric acid, pectin, cinnamon, locust bean gum, annatto extract and turmeric for color), oats, gluten free flour b. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apple cinnamon fruit bar contains 351 calories per 100g. It provides 2g of protein, 5g of fat, and 74g of carbohydrates (including 44g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Apple cinnamon fruit bar Palm Oil Free?
Yes, Apple cinnamon fruit bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Apple cinnamon fruit bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apple fruit filling (mixed fruit juice concentrate [pineapple, peach, apple, pear], apples, tapioca starch, currants, natural flavor, water, citric ac...
What are the nutritional facts of Apple cinnamon fruit bar?
Apple cinnamon fruit bar contains 351 calories per 100g, with 2g of protein, 74g of carbohydrates, and 5g of fat.
How much sugar is in Apple cinnamon fruit bar?
Apple cinnamon fruit bar lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Apple cinnamon fruit bar contain palm oil?
No palm oil is listed. Apple cinnamon fruit bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.