Apple Jacks Glazed Donut Holes imp
Kellogg's · all Kellogg's products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, degerminated yellow corn flour, oat fiber, iodized salt, corn syrup, canola oil, modified food starch, corn starch, 2% or less of: apple puree concentrate, dextrose, cinnamon, natural and artificial flavor, soluble corn fiber, soybean oil, maltodextrin, baking soda, calcium carbonate, sodium ascorbate, sodium citrate, trisodium phosphate, color added, turmeric extract (color), annatto extract (color), red 40, yellow 5, yellow 6, BHT (preservative)
Detailed analysis: Apple Jacks Glazed Donut Holes imp and the palm oil-free diet
Based on our analysis of the ingredients list, Apple Jacks Glazed Donut Holes imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, degerminated yellow corn flour, oat fiber, iodized salt, corn syrup, canola oil, modified food starch, corn starch, 2% or less of: apple puree concentrate, dextrose, cinnamon, natural and artificial flavor, soluble corn fiber, soybean oil, maltodextrin, baking soda, calcium carbonate, sodium ascorbate, sodium citrate, trisodium phosphate, color added, turmeric extract (color), annatto extract (color), red 40, yellow 5, yellow 6, BHT (preservative). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apple Jacks Glazed Donut Holes imp contains 361 calories per 100g. It provides 5.6g of protein, 4.2g of fat, and 86.1g of carbohydrates (including 33.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Apple Jacks Glazed Donut Holes imp Palm Oil Free?
Yes, Apple Jacks Glazed Donut Holes imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Apple Jacks Glazed Donut Holes imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain yellow corn flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, degerminated ye...
What are the nutritional facts of Apple Jacks Glazed Donut Holes imp?
Apple Jacks Glazed Donut Holes imp contains 361 calories per 100g, with 5.6g of protein, 86.1g of carbohydrates, and 4.2g of fat.
How much sugar is in Apple Jacks Glazed Donut Holes imp?
Apple Jacks Glazed Donut Holes imp lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Apple Jacks Glazed Donut Holes imp ultra-processed?
By the NOVA classification in its label data, Apple Jacks Glazed Donut Holes imp is in group 4, ultra-processed foods.
Does Apple Jacks Glazed Donut Holes imp contain palm oil?
No palm oil is listed. Apple Jacks Glazed Donut Holes imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.