Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
SAVOY CABBAGE, ASIAN SESAME DRESSING (Soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt),distilled vinegar, sesame seed oil,salt pineapple juice concentrate, sesame seeds,xanthan gum spice, carrageenan, oleoresin rosemary), GREEN CABBAG CARROT, CELERY, CASHEWS,SESAME SEEDS, ALMOND CRISPY WONTON STRIPS (wheat flour, non-gmo canola water, and salt), FRESH CILANTRO CONTAINS.SOY, TREE NUTS (CASHEWS ALMOWOS),
Detailed analysis: Asian Cashew and the palm oil-free diet
Based on our analysis of the ingredients list, Asian Cashew appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SAVOY CABBAGE, ASIAN SESAME DRESSING (Soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt),distilled vinegar, sesame seed oil,salt pineapple juice concentrate, sesame seeds,xanthan gum spice, carrageenan, oleoresin rosemary), GREEN CABBAG CARROT, CELERY, CASHEWS,SESAME SEEDS, ALMOND CRISPY WONTON STRIPS (wheat flour, non-gmo canola water, and salt), FRESH CILANTRO CONTAINS.SOY, TREE NUTS (CASHEWS ALMOWOS),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Asian Cashew contains 214 calories per 100g. It provides 3g of protein, 16g of fat, and 13g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Asian Cashew Palm Oil Free?
Yes, Asian Cashew contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Asian Cashew contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SAVOY CABBAGE, ASIAN SESAME DRESSING (Soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt),distilled vinegar, sesame seed oil,salt pine...
What are the nutritional facts of Asian Cashew?
Asian Cashew contains 214 calories per 100g, with 3g of protein, 13g of carbohydrates, and 16g of fat.
How much sugar is in Asian Cashew?
Asian Cashew lists 6 g of sugar per 100 g.
Does Asian Cashew contain palm oil?
No palm oil is listed. Asian Cashew names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.