No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glucose Syrup, Sugar, Dextrose, Maize Starch, Non-hydrogenated Vegetable Fat (Palm), Acid (Citric), Emulsifiers (E471), Artificial Flavour, Soya Protein, Thickener (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E161b, E163, E133).
Detailed analysis: why is Atomic Bytes not palm oil-free?
Our analysis indicates that Atomic Bytes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Glucose Syrup, Sugar, Dextrose, Maize Starch, Non-hydrogenated Vegetable Fat (Palm), Acid (Citric), Emulsifiers (E471), Artificial Flavour, Soya Protein, Thickener (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E161b, E163, E133).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Atomic Bytes contains 373 calories per 100g, with 0.5g of protein, 3g of fat, and 85g of carbohydrates (63g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Atomic Bytes Palm Oil Free?
No, Atomic Bytes contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Atomic Bytes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose Syrup, Sugar, Dextrose, Maize Starch, Non-hydrogenated Vegetable Fat (Palm), Acid (Citric), Emulsifiers (E471), Artificial Flavour, Soya Prote...
What are the nutritional facts of Atomic Bytes?
Atomic Bytes contains 373 calories per 100g, with 0.5g of protein, 85g of carbohydrates, and 3g of fat.
How much sugar is in Atomic Bytes?
Atomic Bytes lists 63 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Atomic Bytes ultra-processed?
By the NOVA classification in its label data, Atomic Bytes is in group 4, ultra-processed foods.
Does Atomic Bytes contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Atomic Bytes. If you avoid palm oil, look for an alternative whose label names its fats.