No, skip it.
Too high in carbs (85g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose Syrup, Sugar, Dextrose, Maize Starch, Non-hydrogenated Vegetable Fat (Palm), Acid (Citric), Emulsifiers (E471), Artificial Flavour, Soya Protein, Thickener (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E161b, E163, E133).
Detailed analysis: why is Atomic Bytes not keto?
Our analysis indicates that Atomic Bytes is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (85g/100g)
The full list of ingredients we analyzed is: Glucose Syrup, Sugar, Dextrose, Maize Starch, Non-hydrogenated Vegetable Fat (Palm), Acid (Citric), Emulsifiers (E471), Artificial Flavour, Soya Protein, Thickener (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E161b, E163, E133).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Atomic Bytes contains 373 calories per 100g, with 0.5g of protein, 3g of fat, and 85g of carbohydrates (63g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Atomic Bytes Keto?
No, Atomic Bytes is generally not Keto because it contains Too high in carbs (85g/100g).
Does Atomic Bytes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose Syrup, Sugar, Dextrose, Maize Starch, Non-hydrogenated Vegetable Fat (Palm), Acid (Citric), Emulsifiers (E471), Artificial Flavour, Soya Prote...
What are the nutritional facts of Atomic Bytes?
Atomic Bytes contains 373 calories per 100g, with 0.5g of protein, 85g of carbohydrates, and 3g of fat.
Can I eat Atomic Bytes on a Keto diet?
No, Atomic Bytes is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.