No, skip it.
huile de palme.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
huile de palme
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.
Detailed analysis: why is Avoine cuisine bio not palm oil-free?
Our analysis indicates that Avoine cuisine bio is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- huile de palme
The full list of ingredients we analyzed is: Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Avoine cuisine bio contains 146 calories per 100g, with 0.9g of protein, 13g of fat, and 5.8g of carbohydrates (3.6g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Avoine cuisine bio Palm Oil Free?
No, Avoine cuisine bio contains palm oil: the ingredients list names huile de palme.
Does Avoine cuisine bio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, avoine* (9%), huile de colza*, huile de palme*, émulsifiant; lécithines (colza), stabilisant: gomme de xanthane, set marin.
What are the nutritional facts of Avoine cuisine bio?
Avoine cuisine bio contains 146 calories per 100g, with 0.9g of protein, 5.8g of carbohydrates, and 13g of fat.
How much sugar is in Avoine cuisine bio?
Avoine cuisine bio lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Avoine cuisine bio ultra-processed?
By the NOVA classification in its label data, Avoine cuisine bio is in group 4, ultra-processed foods.
Does Avoine cuisine bio contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Avoine cuisine bio. If you avoid palm oil, look for an alternative whose label names its fats.