Baked Pita Chips, Toasted Cheddar

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Target diet: Palm Oil Free

Baked Pita Chips, Toasted Cheddar · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Enriched Wheat FlourWheat FlourNiacinReduced IronThiamin MononitrateRiboflavinFolic AcidCheddar Cheese

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
464 kcal
Fat
21.4 g
Saturated fat
3.6 g
Carbohydrates
64.3 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
14.3 g
Salt
3 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, And Less Than 2% Of The Following: Organic Cane Sugar, Wheat Gluten, Yeast, Natural Flavors, Maltodextrin (Made From Corn And Potato), Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Lactic Acid, Xanthan Gum, Onion Powder, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).

Detailed analysis: Baked Pita Chips, Toasted Cheddar and the palm oil-free diet

Based on our analysis of the ingredients list, Baked Pita Chips, Toasted Cheddar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, And Less Than 2% Of The Following: Organic Cane Sugar, Wheat Gluten, Yeast, Natural Flavors, Maltodextrin (Made From Corn And Potato), Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Lactic Acid, Xanthan Gum, Onion Powder, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Baked Pita Chips, Toasted Cheddar contains 464 calories per 100g. It provides 14.3g of protein, 21.4g of fat, and 64.3g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Baked Pita Chips, Toasted Cheddar Palm Oil Free?

Yes, Baked Pita Chips, Toasted Cheddar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Baked Pita Chips, Toasted Cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Cheddar Cheese...

What are the nutritional facts of Baked Pita Chips, Toasted Cheddar?

Baked Pita Chips, Toasted Cheddar contains 464 calories per 100g, with 14.3g of protein, 64.3g of carbohydrates, and 21.4g of fat.

How much sugar is in Baked Pita Chips, Toasted Cheddar?

Baked Pita Chips, Toasted Cheddar lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Baked Pita Chips, Toasted Cheddar ultra-processed?

By the NOVA classification in its label data, Baked Pita Chips, Toasted Cheddar is in group 4, ultra-processed foods.

Does Baked Pita Chips, Toasted Cheddar contain palm oil?

No palm oil is listed. Baked Pita Chips, Toasted Cheddar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.