Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic Wheat Flour, Organic Concentrated Apple Juice, Organic Wheat Starch, Organic Sunflower Oil, ORGANIC BANANA PURÉE (5%), Organic Rice Flour, Organic Dried Skimmed Milk, Organic Butter (Milk), Organic Natural Banana Havouring, Raising Agents: Sodium Carbonates*, Ammonium Carbonates; Thiamin (B1)*. *Permitted non-organic ingredients
Detailed analysis: Banana rusk fingers and the palm oil-free diet
Based on our analysis of the ingredients list, Banana rusk fingers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic Wheat Flour, Organic Concentrated Apple Juice, Organic Wheat Starch, Organic Sunflower Oil, ORGANIC BANANA PURÉE (5%), Organic Rice Flour, Organic Dried Skimmed Milk, Organic Butter (Milk), Organic Natural Banana Havouring, Raising Agents: Sodium Carbonates*, Ammonium Carbonates; Thiamin (B1)*. *Permitted non-organic ingredients. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Banana rusk fingers contains 411 calories per 100g. It provides 6g of protein, 11.4g of fat, and 70g of carbohydrates (including 13.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Banana rusk fingers Palm Oil Free?
Yes, Banana rusk fingers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Banana rusk fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Wheat Flour, Organic Concentrated Apple Juice, Organic Wheat Starch, Organic Sunflower Oil, ORGANIC BANANA PURÉE (5%), Organic Rice Flour, Org...
What are the nutritional facts of Banana rusk fingers?
Banana rusk fingers contains 411 calories per 100g, with 6g of protein, 70g of carbohydrates, and 11.4g of fat.
How much sugar is in Banana rusk fingers?
Banana rusk fingers lists 13.2 g of sugar per 100 g.
Is Banana rusk fingers ultra-processed?
By the NOVA classification in its label data, Banana rusk fingers is in group 3 (processed foods), not in the ultra-processed group.
Does Banana rusk fingers contain palm oil?
No palm oil is listed. Banana rusk fingers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.