Barre Lucky Charms

Barre Lucky Charms

General mills · all General mills products checked

Target diet: Palm Oil Free

Barre Lucky Charms · Palm Oil Free

No, skip it.

huile de palmiste.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

huile de palmiste

On the label

CÉRÉALESAVOINE ENTIÈREET [OUI SUCRE DORÉCARBONATE DE GÉLATINEPHOSPHATE TRISODIOUEACIDE SIROP DE MAISGLYCÉRINEMALTODEXTRINE

What we checked

Palm oil in the ingredientshuile de palmiste
Open Food Facts analysisPalm oil flagged

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
417 kcal
Fat
12.5 g
Saturated fat
4.2 g
Carbohydrates
75 g
Sugars
37.5 g
high
Fibre
0 g
Protein
4.2 g
Salt
0.8 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

CÉRÉALES (AVOINE ENTIÈRE, ET [OUI SUCRE DORÉ, FARINE SIROP DE MAISI AMIDON MODIFIÉI DEXTROSE, CARBONATE DE GÉLATINE, PHOSPHATE TRISODIOUE, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, COLORANT DE LA DE TOCOPHÉROLS/ NATUREL ET ARTIFICIEL MONOGLYCÉRIDESI VITAMINES ET t NIACINAMIDE INIACINEI, PANTOTHÉNATE DE CHLORHYDRATE DE PYRIDOXINE [VITAMINE B61, ACIDE SIROP DE MAIS, FARINE DE HUILE DE RICHE EN GRAS MONOINSATURÉSI FRUCTOSE, HUILE DE PALMISTE/ GLUCOSE-FRUCTOSE, GLYCÉRINE, SUBSTANCES LAITIÈRES MODIFIÉES, MALTODEXTRINE, SORBITOL CARBONATE DE EXTRAIT DE MALT DIORGE, GÉLATINE, DE SEL, ARÔME ARTIFICIEL/ SULFITES, HEXAMÉTAPHOSPHATE DE SODIUM. CONTIENT DES SUBSTANCES LAITIÈRES, DES INGRÉDIENTS DE ET SULFITES.

Detailed analysis: why is Barre Lucky Charms not palm oil-free?

Our analysis indicates that Barre Lucky Charms is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • huile de palmiste

The full list of ingredients we analyzed is: CÉRÉALES (AVOINE ENTIÈRE, ET [OUI SUCRE DORÉ, FARINE SIROP DE MAISI AMIDON MODIFIÉI DEXTROSE, CARBONATE DE GÉLATINE, PHOSPHATE TRISODIOUE, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, COLORANT DE LA DE TOCOPHÉROLS/ NATUREL ET ARTIFICIEL MONOGLYCÉRIDESI VITAMINES ET t NIACINAMIDE INIACINEI, PANTOTHÉNATE DE CHLORHYDRATE DE PYRIDOXINE [VITAMINE B61, ACIDE SIROP DE MAIS, FARINE DE HUILE DE RICHE EN GRAS MONOINSATURÉSI FRUCTOSE, HUILE DE PALMISTE/ GLUCOSE-FRUCTOSE, GLYCÉRINE, SUBSTANCES LAITIÈRES MODIFIÉES, MALTODEXTRINE, SORBITOL CARBONATE DE EXTRAIT DE MALT DIORGE, GÉLATINE, DE SEL, ARÔME ARTIFICIEL/ SULFITES, HEXAMÉTAPHOSPHATE DE SODIUM. CONTIENT DES SUBSTANCES LAITIÈRES, DES INGRÉDIENTS DE ET SULFITES.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Barre Lucky Charms contains 417 calories per 100g, with 4.2g of protein, 12.5g of fat, and 75g of carbohydrates (37.5g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Barre Lucky Charms Palm Oil Free?

No, Barre Lucky Charms contains palm oil: the ingredients list names huile de palmiste.

Does Barre Lucky Charms contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CÉRÉALES (AVOINE ENTIÈRE, ET [OUI SUCRE DORÉ, FARINE SIROP DE MAISI AMIDON MODIFIÉI DEXTROSE, CARBONATE DE GÉLATINE, PHOSPHATE TRISODIOUE, HUILE DE CA...

What are the nutritional facts of Barre Lucky Charms?

Barre Lucky Charms contains 417 calories per 100g, with 4.2g of protein, 75g of carbohydrates, and 12.5g of fat.

How much sugar is in Barre Lucky Charms?

Barre Lucky Charms lists 37.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Barre Lucky Charms ultra-processed?

By the NOVA classification in its label data, Barre Lucky Charms is in group 4, ultra-processed foods.

Does Barre Lucky Charms contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Barre Lucky Charms. If you avoid palm oil, look for an alternative whose label names its fats.