Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanuts, BBQ seasoning (sugar, maltodextrin, salt, whey powder, monosodium glutamate, soya sauce powder [soybeans, water, salt, maltodextrin, caramel], garlic powder, sweet chili powder, black pepper, onion powder, silicon dioxide, citric acid, disodium 5'-ribonucleotide, ginger powder, steviol glycosides, artificial flavour), Sunflower oil, Maltose syrup, Salt
Detailed analysis: BBQ Peanuts and the palm oil-free diet
Based on our analysis of the ingredients list, BBQ Peanuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Peanuts, BBQ seasoning (sugar, maltodextrin, salt, whey powder, monosodium glutamate, soya sauce powder [soybeans, water, salt, maltodextrin, caramel], garlic powder, sweet chili powder, black pepper, onion powder, silicon dioxide, citric acid, disodium 5'-ribonucleotide, ginger powder, steviol glycosides, artificial flavour), Sunflower oil, Maltose syrup, Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
BBQ Peanuts contains 600 calories per 100g. It provides 22g of protein, 44g of fat, and 29g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is BBQ Peanuts Palm Oil Free?
Yes, BBQ Peanuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does BBQ Peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, BBQ seasoning (sugar, maltodextrin, salt, whey powder, monosodium glutamate, soya sauce powder [soybeans, water, salt, maltodextrin, caramel]...
What are the nutritional facts of BBQ Peanuts?
BBQ Peanuts contains 600 calories per 100g, with 22g of protein, 29g of carbohydrates, and 44g of fat.
How much sugar is in BBQ Peanuts?
BBQ Peanuts lists 7 g of sugar per 100 g.
Does BBQ Peanuts contain palm oil?
No palm oil is listed. BBQ Peanuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.