Belgian Triple Chocolate Chunk Cookies
Marks & Spencer · all Marks & Spencer products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Milk Chocolate Chunks (8%) (Sugar, Died Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Corn Starch, Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agent: Sodium Bicarbonate; E450, Salt, Stabiliser: Xanthan Gum.
Detailed analysis: Belgian Triple Chocolate Chunk Cookies and the palm oil-free diet
Based on our analysis of the ingredients list, Belgian Triple Chocolate Chunk Cookies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Milk Chocolate Chunks (8%) (Sugar, Died Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Corn Starch, Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agent: Sodium Bicarbonate; E450, Salt, Stabiliser: Xanthan Gum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Belgian Triple Chocolate Chunk Cookies contains 481 calories per 100g. It provides 4.7g of protein, 20.3g of fat, and 68.8g of carbohydrates (including 35.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Belgian Triple Chocolate Chunk Cookies Palm Oil Free?
Yes, Belgian Triple Chocolate Chunk Cookies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Belgian Triple Chocolate Chunk Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavo...
What are the nutritional facts of Belgian Triple Chocolate Chunk Cookies?
Belgian Triple Chocolate Chunk Cookies contains 481 calories per 100g, with 4.7g of protein, 68.8g of carbohydrates, and 20.3g of fat.
How much sugar is in Belgian Triple Chocolate Chunk Cookies?
Belgian Triple Chocolate Chunk Cookies lists 35.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Belgian Triple Chocolate Chunk Cookies ultra-processed?
By the NOVA classification in its label data, Belgian Triple Chocolate Chunk Cookies is in group 4, ultra-processed foods.
Does Belgian Triple Chocolate Chunk Cookies contain palm oil?
No palm oil is listed. Belgian Triple Chocolate Chunk Cookies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.