Belgian Triple Chocolate Chunk Cookies
Marks & Spencer · all Marks & Spencer products checked
Target diet: Keto
No, skip it.
Too high in carbs (68.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Milk Chocolate Chunks (8%) (Sugar, Died Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Corn Starch, Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agent: Sodium Bicarbonate; E450, Salt, Stabiliser: Xanthan Gum.
Detailed analysis: why is Belgian Triple Chocolate Chunk Cookies not keto?
Our analysis indicates that Belgian Triple Chocolate Chunk Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.8g/100g)
The full list of ingredients we analyzed is: Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian Milk Chocolate Chunks (8%) (Sugar, Died Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Belgian White Chocolate Chunks (7%) (Sugar, Dried Whole Milk, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Tapioca Starch, Corn Starch, Maize Flour, Fat Reduced Cocoa Powder, Golden Syrup, Raising Agent: Sodium Bicarbonate; E450, Salt, Stabiliser: Xanthan Gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Belgian Triple Chocolate Chunk Cookies contains 481 calories per 100g, with 4.7g of protein, 20.3g of fat, and 68.8g of carbohydrates (35.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Belgian Triple Chocolate Chunk Cookies Keto?
No, Belgian Triple Chocolate Chunk Cookies is generally not Keto because it contains Too high in carbs (68.8g/100g).
Does Belgian Triple Chocolate Chunk Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Butter (Milk) (15%), Rice Flour, Belgian Dark Chocolate Chunks (14%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavo...
What are the nutritional facts of Belgian Triple Chocolate Chunk Cookies?
Belgian Triple Chocolate Chunk Cookies contains 481 calories per 100g, with 4.7g of protein, 68.8g of carbohydrates, and 20.3g of fat.
Can I eat Belgian Triple Chocolate Chunk Cookies on a Keto diet?
No, Belgian Triple Chocolate Chunk Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.