Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de maïs,huile de tournesol ,CACAHUÈTES (10%),base aromatisante cacahuète [arômes (contiennent ORGE, BLÉ, NOISETTE, LAIT), farine de BLÉ, exhausteur de goût (glutamate monosodique), poudre de cacao, colorant (extrait de paprika)],sucre,sel
Detailed analysis: Benenuts 3d's bugles cacahuete 2x150g and the palm oil-free diet
Based on our analysis of the ingredients list, Benenuts 3d's bugles cacahuete 2x150g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Farine de maïs,huile de tournesol ,CACAHUÈTES (10%),base aromatisante cacahuète [arômes (contiennent ORGE, BLÉ, NOISETTE, LAIT), farine de BLÉ, exhausteur de goût (glutamate monosodique), poudre de cacao, colorant (extrait de paprika)],sucre,sel. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Benenuts 3d's bugles cacahuete 2x150g contains 570 calories per 100g. It provides 8.5g of protein, 38g of fat, and 48g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Benenuts 3d's bugles cacahuete 2x150g Palm Oil Free?
Yes, Benenuts 3d's bugles cacahuete 2x150g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Benenuts 3d's bugles cacahuete 2x150g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de maïs,huile de tournesol ,CACAHUÈTES (10%),base aromatisante cacahuète [arômes (contiennent ORGE, BLÉ, NOISETTE, LAIT), farine de BLÉ, exhaus...
What are the nutritional facts of Benenuts 3d's bugles cacahuete 2x150g?
Benenuts 3d's bugles cacahuete 2x150g contains 570 calories per 100g, with 8.5g of protein, 48g of carbohydrates, and 38g of fat.
How much sugar is in Benenuts 3d's bugles cacahuete 2x150g?
Benenuts 3d's bugles cacahuete 2x150g lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Benenuts 3d's bugles cacahuete 2x150g ultra-processed?
By the NOVA classification in its label data, Benenuts 3d's bugles cacahuete 2x150g is in group 4, ultra-processed foods.
Does Benenuts 3d's bugles cacahuete 2x150g contain palm oil?
No palm oil is listed. Benenuts 3d's bugles cacahuete 2x150g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.