Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dates,Cashewnuts,Raisins,Raspberry,Natural flavourings
Detailed analysis: Berry Delight and the palm oil-free diet
Based on our analysis of the ingredients list, Berry Delight appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dates,Cashewnuts,Raisins,Raspberry,Natural flavourings. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Berry Delight contains 380 calories per 100g. It provides 7g of protein, 12g of fat, and 57g of carbohydrates (including 48g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Berry Delight Palm Oil Free?
Yes, Berry Delight contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Berry Delight contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates,Cashewnuts,Raisins,Raspberry,Natural flavourings
What are the nutritional facts of Berry Delight?
Berry Delight contains 380 calories per 100g, with 7g of protein, 57g of carbohydrates, and 12g of fat.
How much sugar is in Berry Delight?
Berry Delight lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Berry Delight contain palm oil?
No palm oil is listed. Berry Delight names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.