Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Barley flakes, raisins, wholegrain oat flakes, sultanas, wholegrain wheat flakes, blackcurrant flavoured barley flakes (6%) (barley flakes, sugar, carrot concentrate, blackcurrant concentrate, flavouring), freeze-dried fruits (2%) (blackcurrants, raspberries, strawberries), pumpkin seeds, sunflower seeds, barley malt extract ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts
Detailed analysis: Berry Museli and the palm oil-free diet
Based on our analysis of the ingredients list, Berry Museli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Barley flakes, raisins, wholegrain oat flakes, sultanas, wholegrain wheat flakes, blackcurrant flavoured barley flakes (6%) (barley flakes, sugar, carrot concentrate, blackcurrant concentrate, flavouring), freeze-dried fruits (2%) (blackcurrants, raspberries, strawberries), pumpkin seeds, sunflower seeds, barley malt extract ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain nuts. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Berry Museli contains 349 calories per 100g. It provides 8g of protein, 3.3g of fat, and 68.2g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Berry Museli Palm Oil Free?
Yes, Berry Museli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Berry Museli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Barley flakes, raisins, wholegrain oat flakes, sultanas, wholegrain wheat flakes, blackcurrant flavoured barley flakes (6%) (barley flakes, sugar, car...
What are the nutritional facts of Berry Museli?
Berry Museli contains 349 calories per 100g, with 8g of protein, 68.2g of carbohydrates, and 3.3g of fat.
Is Berry Museli ultra-processed?
By the NOVA classification in its label data, Berry Museli is in group 4, ultra-processed foods.
Does Berry Museli contain palm oil?
No palm oil is listed. Berry Museli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.