Betty Crocker Sugar cookie mix imp

Betty Crocker Sugar cookie mix imp

Betty Crocker · all Betty Crocker products checked

Target diet: Palm Oil Free

Betty Crocker Sugar cookie mix imp · Palm Oil Free

No, skip it.

palm oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

/ enriched flour bleachedwheat flourniacinironthiamin mononitrateriboflavinfolic acidsugar

What we checked

Palm oil in the ingredientspalm oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
391 kcal
Fat
4.4 g
Saturated fat
2.2 g
Carbohydrates
82.6 g
Sugars
47.8 g
high
Protein
4.4 g
Salt
0.7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

/ enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.

Detailed analysis: why is Betty Crocker Sugar cookie mix imp not palm oil-free?

Our analysis indicates that Betty Crocker Sugar cookie mix imp is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil

The full list of ingredients we analyzed is: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Betty Crocker Sugar cookie mix imp contains 391 calories per 100g, with 4.4g of protein, 4.4g of fat, and 82.6g of carbohydrates (47.8g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Betty Crocker Sugar cookie mix imp Palm Oil Free?

No, Betty Crocker Sugar cookie mix imp contains palm oil: the ingredients list names palm oil.

Does Betty Crocker Sugar cookie mix imp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, palm oil, leavening (baking sod...

What are the nutritional facts of Betty Crocker Sugar cookie mix imp?

Betty Crocker Sugar cookie mix imp contains 391 calories per 100g, with 4.4g of protein, 82.6g of carbohydrates, and 4.4g of fat.

How much sugar is in Betty Crocker Sugar cookie mix imp?

Betty Crocker Sugar cookie mix imp lists 47.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Betty Crocker Sugar cookie mix imp ultra-processed?

By the NOVA classification in its label data, Betty Crocker Sugar cookie mix imp is in group 3 (processed foods), not in the ultra-processed group.

Does Betty Crocker Sugar cookie mix imp contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Betty Crocker Sugar cookie mix imp. If you avoid palm oil, look for an alternative whose label names its fats.