Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugars (dextrose, corn syrup, sugar), water, modified cornstarch, malic acid, natural flavors, tapioca dextrin, titanium dioxide, carnauba wax, sunset yellow fcf, allura red, tartrazine, brilliant blue fcf, may contain: peanuts ,sesame, eggs, soy
Detailed analysis: Big Chewy Nerds and the palm oil-free diet
Based on our analysis of the ingredients list, Big Chewy Nerds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugars (dextrose, corn syrup, sugar), water, modified cornstarch, malic acid, natural flavors, tapioca dextrin, titanium dioxide, carnauba wax, sunset yellow fcf, allura red, tartrazine, brilliant blue fcf, may contain: peanuts ,sesame, eggs, soy. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Big Chewy Nerds contains 350 calories per 100g.and 87.5g of carbohydrates (including 72.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Big Chewy Nerds Palm Oil Free?
Yes, Big Chewy Nerds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Big Chewy Nerds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugars (dextrose, corn syrup, sugar), water, modified cornstarch, malic acid, natural flavors, tapioca dextrin, titanium dioxide, carnauba wax, sunset...
What are the nutritional facts of Big Chewy Nerds?
Big Chewy Nerds contains 350 calories per 100g, with 0g of protein, 87.5g of carbohydrates, and 0g of fat.
How much sugar is in Big Chewy Nerds?
Big Chewy Nerds lists 72.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Big Chewy Nerds ultra-processed?
By the NOVA classification in its label data, Big Chewy Nerds is in group 4, ultra-processed foods.
Does Big Chewy Nerds contain palm oil?
No palm oil is listed. Big Chewy Nerds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.