Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Coconut milk (coconut cream, water), prebiotic fiber, organic cane sugar, erythritol, rice protein, vegetable glycerin, rainbow sprinkles (sugar, cornstarch, glucose, turmeric (color), annatto (color), beet juice (color), vegetable juices (color), beta carotene (color)), pea protein, natural flavor, organic carob gum, organic guar gum, sea salt, organic sunflower lecithin, organic stevia leaf extract.
Detailed analysis: Birthday Cake Frozen Dessert and the palm oil-free diet
Based on our analysis of the ingredients list, Birthday Cake Frozen Dessert appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Coconut milk (coconut cream, water), prebiotic fiber, organic cane sugar, erythritol, rice protein, vegetable glycerin, rainbow sprinkles (sugar, cornstarch, glucose, turmeric (color), annatto (color), beet juice (color), vegetable juices (color), beta carotene (color)), pea protein, natural flavor, organic carob gum, organic guar gum, sea salt, organic sunflower lecithin, organic stevia leaf extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Birthday Cake Frozen Dessert contains 106 calories per 100g. It provides 3.5g of protein, 4.1g of fat, and 22.4g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Birthday Cake Frozen Dessert Palm Oil Free?
Yes, Birthday Cake Frozen Dessert contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Birthday Cake Frozen Dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut milk (coconut cream, water), prebiotic fiber, organic cane sugar, erythritol, rice protein, vegetable glycerin, rainbow sprinkles (sugar, corn...
What are the nutritional facts of Birthday Cake Frozen Dessert?
Birthday Cake Frozen Dessert contains 106 calories per 100g, with 3.5g of protein, 22.4g of carbohydrates, and 4.1g of fat.
How much sugar is in Birthday Cake Frozen Dessert?
Birthday Cake Frozen Dessert lists 7.1 g of sugar per 100 g.
Is Birthday Cake Frozen Dessert ultra-processed?
By the NOVA classification in its label data, Birthday Cake Frozen Dessert is in group 4, ultra-processed foods.
Does Birthday Cake Frozen Dessert contain palm oil?
No palm oil is listed. Birthday Cake Frozen Dessert names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.