Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cream, Water, Birthday Cake Dough (Erythritol, Almond Flour, Butter, Water, Natural Flavor, Edible Glitter (Gum Arabic, Spirulina, Vegetable Juice, Turmeric Oleoresin), Fruit Juices, Salt), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Natural Cake Batter Flavor, Milk Protein Isolate, Peruvian Carob Gum, Guar Gum, Salt, Vegetable Juice, Monk Fruit, Lactase Enzyme.
Detailed analysis: Birthday Cake Ice Cream and the palm oil-free diet
Based on our analysis of the ingredients list, Birthday Cake Ice Cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cream, Water, Birthday Cake Dough (Erythritol, Almond Flour, Butter, Water, Natural Flavor, Edible Glitter (Gum Arabic, Spirulina, Vegetable Juice, Turmeric Oleoresin), Fruit Juices, Salt), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Natural Cake Batter Flavor, Milk Protein Isolate, Peruvian Carob Gum, Guar Gum, Salt, Vegetable Juice, Monk Fruit, Lactase Enzyme.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Birthday Cake Ice Cream contains 220 calories per 100g. It provides 2.2g of protein, 19.8g of fat, and 20.9g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Birthday Cake Ice Cream Palm Oil Free?
Yes, Birthday Cake Ice Cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Birthday Cake Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream, Water, Birthday Cake Dough (Erythritol, Almond Flour, Butter, Water, Natural Flavor, Edible Glitter (Gum Arabic, Spirulina, Vegetable Juice, Tu...
What are the nutritional facts of Birthday Cake Ice Cream?
Birthday Cake Ice Cream contains 220 calories per 100g, with 2.2g of protein, 20.9g of carbohydrates, and 19.8g of fat.
How much sugar is in Birthday Cake Ice Cream?
Birthday Cake Ice Cream lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Birthday Cake Ice Cream ultra-processed?
By the NOVA classification in its label data, Birthday Cake Ice Cream is in group 4, ultra-processed foods.
Does Birthday Cake Ice Cream contain palm oil?
No palm oil is listed. Birthday Cake Ice Cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.