No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat flour, sugar, vegetable oils (palm oil, soya oil), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon.
Detailed analysis: why is Biscoff not palm oil-free?
Our analysis indicates that Biscoff is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wheat flour, sugar, vegetable oils (palm oil, soya oil), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Biscoff contains 483 calories per 100g, with 5g of protein, 19g of fat, and 73g of carbohydrates (38g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Biscoff Palm Oil Free?
No, Biscoff contains palm oil: the ingredients list names palm oil.
Does Biscoff contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sugar, vegetable oils (palm oil, soya oil), candy sugar syrup, raising agent (sodium bicarbonate), soy flour, salt, cinnamon.
What are the nutritional facts of Biscoff?
Biscoff contains 483 calories per 100g, with 5g of protein, 73g of carbohydrates, and 19g of fat.
How much sugar is in Biscoff?
Biscoff lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Biscoff contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Biscoff. If you avoid palm oil, look for an alternative whose label names its fats.