Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cream (26%), water, milk skimmed, sugar, milk whole concentrate sugar, glucose syrup, brown sugar, wheat flour cocoa powder, egg dehydrated, stabilizers (pectins, carrageenans, guar gum), powders to be lifted (sodium carbonates, diphosphates, calcium orthophosphates), invert sugar, vanilla extract, salt, emulsifier (sunflower lecithin), corn starch, barley flour.
Detailed analysis: Blondie Brownie Core and the palm oil-free diet
Based on our analysis of the ingredients list, Blondie Brownie Core appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cream (26%), water, milk skimmed, sugar, milk whole concentrate sugar, glucose syrup, brown sugar, wheat flour cocoa powder, egg dehydrated, stabilizers (pectins, carrageenans, guar gum), powders to be lifted (sodium carbonates, diphosphates, calcium orthophosphates), invert sugar, vanilla extract, salt, emulsifier (sunflower lecithin), corn starch, barley flour.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blondie Brownie Core contains 253 calories per 100g. It provides 4g of protein, 14g of fat, and 29g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Blondie Brownie Core Palm Oil Free?
Yes, Blondie Brownie Core contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Blondie Brownie Core contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream (26%), water, milk skimmed, sugar, milk whole concentrate sugar, glucose syrup, brown sugar, wheat flour cocoa powder, egg dehydrated, stabilize...
What are the nutritional facts of Blondie Brownie Core?
Blondie Brownie Core contains 253 calories per 100g, with 4g of protein, 29g of carbohydrates, and 14g of fat.
How much sugar is in Blondie Brownie Core?
Blondie Brownie Core lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Blondie Brownie Core contain palm oil?
No palm oil is listed. Blondie Brownie Core names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.