Blondie Brownie Core
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- glucose
- barley
- Too high carbs (29g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cream (26%), water, milk skimmed, sugar, milk whole concentrate sugar, glucose syrup, brown sugar, wheat flour cocoa powder, egg dehydrated, stabilizers (pectins, carrageenans, guar gum), powders to be lifted (sodium carbonates, diphosphates, calcium orthophosphates), invert sugar, vanilla extract, salt, emulsifier (sunflower lecithin), corn starch, barley flour.
Detailed Analysis: Why is Blondie Brownie Core Not keto?
Our analysis indicates that Blondie Brownie Core is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- glucose
- barley
- Too high carbs (29g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cream (26%), water, milk skimmed, sugar, milk whole concentrate sugar, glucose syrup, brown sugar, wheat flour cocoa powder, egg dehydrated, stabilizers (pectins, carrageenans, guar gum), powders to be lifted (sodium carbonates, diphosphates, calcium orthophosphates), invert sugar, vanilla extract, salt, emulsifier (sunflower lecithin), corn starch, barley flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Blondie Brownie Core contains 253 calories per 100g, with 4g of protein, 14g of fat, and 29g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Blondie Brownie Core Keto?
No, Blondie Brownie Core is generally not Keto because it contains sugar, syrup, flour and others.
Does Blondie Brownie Core contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cream (26%), water, milk skimmed, sugar, milk whole concentrate sugar, glucose syrup, brown sugar, wheat flour cocoa powder, egg dehydrated, stabilize...
What are the nutritional facts of Blondie Brownie Core?
Blondie Brownie Core contains 253 calories per 100g, with 4g of protein, 29g of carbohydrates, and 14g of fat.
Can I eat Blondie Brownie Core on a Keto diet?
No, Blondie Brownie Core is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.