Blueberry muffins & banana nut muffins

Blueberry muffins & banana nut muffins

Walmart · all Walmart products checked

Target diet: Palm Oil Free

Blueberry muffins & banana nut muffins · Palm Oil Free

No, skip it.

Palm oil, flagged by the Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

Palm oil, flagged by the Open Food Facts ingredient analysis

On the label

sugarwheat flourniacinreduced ironthiamine mononitrateriboflavinfolic acidsoybean oil

What we checked

Palm oil in the ingredientsPalm oil, flagged by the Open Food Facts ingredient analysis
Open Food Facts analysisPalm oil flagged
Cross-contact tracespalm oil

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
398 kcal
Fat
20 g
Carbohydrates
49 g
Sugars
27 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, banana puree, eggs, walnuts, contains 2% or less of: invert sugar, modified corn starch, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, whey (milk), emulsifier blend (mono-and diglycerides, sodium stearoyl lactylate, polysorbate 60), natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, wheat gluten, sorbic acid (preservative), xanthan gum, spice, guar gum, enzyme, annatto extract (color), turmeric (color). contains milk, eggs, walnuts and wheat. may contain traces of almonds, coconut, pistachios and soy. blueberry muffins ingredients: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, blueberries, contains 2% or less of: margarine (palm oil, water, salt, mono-and diglycerides. soy lecithin

Detailed analysis: why is Blueberry muffins & banana nut muffins not palm oil-free?

Our analysis indicates that Blueberry muffins & banana nut muffins is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Palm oil, flagged by the Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, banana puree, eggs, walnuts, contains 2% or less of: invert sugar, modified corn starch, glycerin, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, whey (milk), emulsifier blend (mono-and diglycerides, sodium stearoyl lactylate, polysorbate 60), natural and artificial flavor, nonfat dry milk, potassium sorbate (preservative), salt, wheat gluten, sorbic acid (preservative), xanthan gum, spice, guar gum, enzyme, annatto extract (color), turmeric (color). contains milk, eggs, walnuts and wheat. may contain traces of almonds, coconut, pistachios and soy. blueberry muffins ingredients: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, eggs, blueberries, contains 2% or less of: margarine (palm oil, water, salt, mono-and diglycerides. soy lecithin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Blueberry muffins & banana nut muffins contains 398 calories per 100g, with 4g of protein, 20g of fat, and 49g of carbohydrates (27g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Blueberry muffins & banana nut muffins Palm Oil Free?

No, Blueberry muffins & banana nut muffins contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.

Does Blueberry muffins & banana nut muffins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, water, banana pur...

What are the nutritional facts of Blueberry muffins & banana nut muffins?

Blueberry muffins & banana nut muffins contains 398 calories per 100g, with 4g of protein, 49g of carbohydrates, and 20g of fat.

How much sugar is in Blueberry muffins & banana nut muffins?

Blueberry muffins & banana nut muffins lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Blueberry muffins & banana nut muffins contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Blueberry muffins & banana nut muffins. If you avoid palm oil, look for an alternative whose label names its fats.