Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
AZÚCAR, ACEITES VEGETALES (PALMA INTERESTERIFICADO Y FRACCIONADO, GIRASOL ALTO OLEICO, SOJA HIDROGENADO), MANÍ TOSTADO 15%, LECHE DESCREMADA EN POLVO, HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), MANTECA DE CACAO, CACAO EN POLVO, LECHE ENTERA EN POLVO, MASA DE CACAO, SAL, EMULSIONANTES (LECITINA SOJA, POLIGLICEROL POLIRRICINOLEATO), LEUDANTE QUÍMICO (BICARBONATO DE SODIO), AROMATIZANTES ARTIFICIALES (AROMA A AVELLANA, ETIL VAINILLINA), CHOCOLATE CON LECHE 19% (SÓLIDOS DE CACAO 31%).
Detailed analysis: Bon o bon Leche and the palm oil-free diet
Based on our analysis of the ingredients list, Bon o bon Leche appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: AZÚCAR, ACEITES VEGETALES (PALMA INTERESTERIFICADO Y FRACCIONADO, GIRASOL ALTO OLEICO, SOJA HIDROGENADO), MANÍ TOSTADO 15%, LECHE DESCREMADA EN POLVO, HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), MANTECA DE CACAO, CACAO EN POLVO, LECHE ENTERA EN POLVO, MASA DE CACAO, SAL, EMULSIONANTES (LECITINA SOJA, POLIGLICEROL POLIRRICINOLEATO), LEUDANTE QUÍMICO (BICARBONATO DE SODIO), AROMATIZANTES ARTIFICIALES (AROMA A AVELLANA, ETIL VAINILLINA), CHOCOLATE CON LECHE 19% (SÓLIDOS DE CACAO 31%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bon o bon Leche contains 538 calories per 100g. It provides 8.9g of protein, 34g of fat, and 49g of carbohydrates (including 45g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bon o bon Leche Palm Oil Free?
Yes, Bon o bon Leche contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Bon o bon Leche contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AZÚCAR, ACEITES VEGETALES (PALMA INTERESTERIFICADO Y FRACCIONADO, GIRASOL ALTO OLEICO, SOJA HIDROGENADO), MANÍ TOSTADO 15%, LECHE DESCREMADA EN POLVO,...
What are the nutritional facts of Bon o bon Leche?
Bon o bon Leche contains 538 calories per 100g, with 8.9g of protein, 49g of carbohydrates, and 34g of fat.
How much sugar is in Bon o bon Leche?
Bon o bon Leche lists 45 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bon o bon Leche ultra-processed?
By the NOVA classification in its label data, Bon o bon Leche is in group 4, ultra-processed foods.
Does Bon o bon Leche contain palm oil?
No palm oil is listed. Bon o bon Leche names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.