No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
salt, flavor enhancers: glutamate, sodium inosinate and guanylate, palm fat, onion¹: 6,7%, potato starch, spices and herbs (parsley¹: 0,7%, oregano, basil¹: 0,5%, livèche, turmeric¹, fennel seeds, celery seeds, rosemary: 0,2%), sugar, maltodextrin, carrot¹: 1,8%, red pepper¹: 1,2%, tomato¹: 0,4%, zucchini¹: 0,4%, flavors, may contain: gluten, milk, mustard, egg , ¹ ingredients from sustainable agriculture: 12%,
Detailed analysis: why is Bouillon Légumes Méditerranéens not palm oil-free?
Our analysis indicates that Bouillon Légumes Méditerranéens is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: salt, flavor enhancers: glutamate, sodium inosinate and guanylate, palm fat, onion¹: 6,7%, potato starch, spices and herbs (parsley¹: 0,7%, oregano, basil¹: 0,5%, livèche, turmeric¹, fennel seeds, celery seeds, rosemary: 0,2%), sugar, maltodextrin, carrot¹: 1,8%, red pepper¹: 1,2%, tomato¹: 0,4%, zucchini¹: 0,4%, flavors, may contain: gluten, milk, mustard, egg , ¹ ingredients from sustainable agriculture: 12%,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bouillon Légumes Méditerranéens contains 5 calories per 100g, with 0.5g of protein, 0.5g of fat, and 0.5g of carbohydrates (0.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bouillon Légumes Méditerranéens Palm Oil Free?
No, Bouillon Légumes Méditerranéens contains palm oil: the ingredients list names palm fat.
Does Bouillon Légumes Méditerranéens contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, flavor enhancers: glutamate, sodium inosinate and guanylate, palm fat, onion¹: 6,7%, potato starch, spices and herbs (parsley¹: 0,7%, oregano, b...
What are the nutritional facts of Bouillon Légumes Méditerranéens?
Bouillon Légumes Méditerranéens contains 5 calories per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 0.5g of fat.
How much sugar is in Bouillon Légumes Méditerranéens?
Bouillon Légumes Méditerranéens lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bouillon Légumes Méditerranéens ultra-processed?
By the NOVA classification in its label data, Bouillon Légumes Méditerranéens is in group 4, ultra-processed foods.
Does Bouillon Légumes Méditerranéens contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bouillon Légumes Méditerranéens. If you avoid palm oil, look for an alternative whose label names its fats.