Yes, you can.
0.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
salt, flavor enhancers: glutamate, sodium inosinate and guanylate, palm fat, onion¹: 6,7%, potato starch, spices and herbs (parsley¹: 0,7%, oregano, basil¹: 0,5%, livèche, turmeric¹, fennel seeds, celery seeds, rosemary: 0,2%), sugar, maltodextrin, carrot¹: 1,8%, red pepper¹: 1,2%, tomato¹: 0,4%, zucchini¹: 0,4%, flavors, may contain: gluten, milk, mustard, egg , ¹ ingredients from sustainable agriculture: 12%,
Detailed analysis: Bouillon Légumes Méditerranéens and the keto diet
Based on our analysis of the ingredients list, Bouillon Légumes Méditerranéens appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: salt, flavor enhancers: glutamate, sodium inosinate and guanylate, palm fat, onion¹: 6,7%, potato starch, spices and herbs (parsley¹: 0,7%, oregano, basil¹: 0,5%, livèche, turmeric¹, fennel seeds, celery seeds, rosemary: 0,2%), sugar, maltodextrin, carrot¹: 1,8%, red pepper¹: 1,2%, tomato¹: 0,4%, zucchini¹: 0,4%, flavors, may contain: gluten, milk, mustard, egg , ¹ ingredients from sustainable agriculture: 12%,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bouillon Légumes Méditerranéens contains 5 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 0.5g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bouillon Légumes Méditerranéens Keto?
Yes, Bouillon Légumes Méditerranéens is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bouillon Légumes Méditerranéens contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: salt, flavor enhancers: glutamate, sodium inosinate and guanylate, palm fat, onion¹: 6,7%, potato starch, spices and herbs (parsley¹: 0,7%, oregano, b...
What are the nutritional facts of Bouillon Légumes Méditerranéens?
Bouillon Légumes Méditerranéens contains 5 calories per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 0.5g of fat.
How much sugar is in Bouillon Légumes Méditerranéens?
Bouillon Légumes Méditerranéens lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bouillon Légumes Méditerranéens ultra-processed?
By the NOVA classification in its label data, Bouillon Légumes Méditerranéens is in group 4, ultra-processed foods.
Can I eat Bouillon Légumes Méditerranéens on a Keto diet?
Yes, based on our ingredient analysis, Bouillon Légumes Méditerranéens appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.