No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Chocolate flavoured biscuits with a chocolate flavoured filling Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable.Oil in Varying Proportions (Palm, Palm Kernel, Rapeseed), Fat-Reduced Cocoa Powder*, Dextrose, Partially Inverted Refiners Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring. *Rainforest
Detailed analysis: why is Bourbon Creams not palm oil-free?
Our analysis indicates that Bourbon Creams is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Chocolate flavoured biscuits with a chocolate flavoured filling Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Vegetable.Oil in Varying Proportions (Palm, Palm Kernel, Rapeseed), Fat-Reduced Cocoa Powder*, Dextrose, Partially Inverted Refiners Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring. *Rainforest. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bourbon Creams contains 496.4 calories per 100g, with 5.8g of protein, 21.9g of fat, and 67.9g of carbohydrates (26.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bourbon Creams Palm Oil Free?
No, Bourbon Creams contains palm oil: the ingredients list names palm kernel.
Does Bourbon Creams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate flavoured biscuits with a chocolate flavoured filling Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar...
What are the nutritional facts of Bourbon Creams?
Bourbon Creams contains 496.4 calories per 100g, with 5.8g of protein, 67.9g of carbohydrates, and 21.9g of fat.
How much sugar is in Bourbon Creams?
Bourbon Creams lists 26.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Bourbon Creams contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bourbon Creams. If you avoid palm oil, look for an alternative whose label names its fats.