No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
flour (wheat flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), fat reduced cocoa powder, glucose syrup, dextrose, wheat starch, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, natural flavouring, for allergens, including cereals containing gluten, see ingredients in bold, may also contain sesame seeds, milk,
Detailed analysis: why is Bourbon Creams not palm oil-free?
Our analysis indicates that Bourbon Creams is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: flour (wheat flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), fat reduced cocoa powder, glucose syrup, dextrose, wheat starch, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, natural flavouring, for allergens, including cereals containing gluten, see ingredients in bold, may also contain sesame seeds, milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bourbon Creams contains 487.1 calories per 100g, with 5.7g of protein, 21.6g of fat, and 65.4g of carbohydrates (28.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bourbon Creams Palm Oil Free?
No, Bourbon Creams contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Bourbon Creams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: flour (wheat flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), fat reduced cocoa powder, glucose syrup, dextrose, wheat starch, rai...
What are the nutritional facts of Bourbon Creams?
Bourbon Creams contains 487.1 calories per 100g, with 5.7g of protein, 65.4g of carbohydrates, and 21.6g of fat.
How much sugar is in Bourbon Creams?
Bourbon Creams lists 28.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bourbon Creams ultra-processed?
By the NOVA classification in its label data, Bourbon Creams is in group 4, ultra-processed foods.
Does Bourbon Creams contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bourbon Creams. If you avoid palm oil, look for an alternative whose label names its fats.