Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
GLUTEN FREE OATS, CANE SUGAR, PEANUTS, CANOL OIL, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PASTE, PEANUT OIL, PEANUT FLOUR, MILLET, SEA SALT, BUCKWHEAT, AMARANTH, QUINO. HONEY, TOCOPHEROLS.
Detailed analysis: Breakfast Bar Peanut Butter and the palm oil-free diet
Based on our analysis of the ingredients list, Breakfast Bar Peanut Butter appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: GLUTEN FREE OATS, CANE SUGAR, PEANUTS, CANOL OIL, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PASTE, PEANUT OIL, PEANUT FLOUR, MILLET, SEA SALT, BUCKWHEAT, AMARANTH, QUINO. HONEY, TOCOPHEROLS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Breakfast Bar Peanut Butter contains 440 calories per 100g. It provides 10g of protein, 22g of fat, and 54g of carbohydrates (including 16g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Breakfast Bar Peanut Butter Palm Oil Free?
Yes, Breakfast Bar Peanut Butter contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Breakfast Bar Peanut Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUTEN FREE OATS, CANE SUGAR, PEANUTS, CANOL OIL, BROWN RICE FLOUR, GLUTEN FREE OAT FLOUR, PEANUT BUTTER (PEANUTS, SALT), GUM ACACIA, WATER, RAISIN PA...
What are the nutritional facts of Breakfast Bar Peanut Butter?
Breakfast Bar Peanut Butter contains 440 calories per 100g, with 10g of protein, 54g of carbohydrates, and 22g of fat.
How much sugar is in Breakfast Bar Peanut Butter?
Breakfast Bar Peanut Butter lists 16 g of sugar per 100 g.
Does Breakfast Bar Peanut Butter contain palm oil?
No palm oil is listed. Breakfast Bar Peanut Butter names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.