Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole Grains 20% (Rolled Oats 9%. Brown Rice, Foxtail millet 6%, Quinoa 4%), Seeds 18% (Sunflower, Sesame, Flax, Watermelon, Pumpkin, Chia), Honey, Prebiotic fibre (Fructo-oligosaccharide), Nuts (Almonds 6%, Peanuts), Rice crisps, Soy Crisps, Dried fruit (Figs 3%, Apricots 2%, Black currant, Dates), Apple fibre,Gun Acacia, Himalayan pink salt. CONTAINS ADDED NATURAL FLAVOUR (Rosemary extract, Fruit extract)
Detailed analysis: Breakfast Protein Bar Apricot Fig and the palm oil-free diet
Based on our analysis of the ingredients list, Breakfast Protein Bar Apricot Fig appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole Grains 20% (Rolled Oats 9%. Brown Rice, Foxtail millet 6%, Quinoa 4%), Seeds 18% (Sunflower, Sesame, Flax, Watermelon, Pumpkin, Chia), Honey, Prebiotic fibre (Fructo-oligosaccharide), Nuts (Almonds 6%, Peanuts), Rice crisps, Soy Crisps, Dried fruit (Figs 3%, Apricots 2%, Black currant, Dates), Apple fibre,Gun Acacia, Himalayan pink salt. CONTAINS ADDED NATURAL FLAVOUR (Rosemary extract, Fruit extract). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Breakfast Protein Bar Apricot Fig contains 442 calories per 100g. It provides 16g of protein, 15g of fat, and 59g of carbohydrates (including 28g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Breakfast Protein Bar Apricot Fig Palm Oil Free?
Yes, Breakfast Protein Bar Apricot Fig contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Breakfast Protein Bar Apricot Fig contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grains 20% (Rolled Oats 9%. Brown Rice, Foxtail millet 6%, Quinoa 4%), Seeds 18% (Sunflower, Sesame, Flax, Watermelon, Pumpkin, Chia), Honey, Pr...
What are the nutritional facts of Breakfast Protein Bar Apricot Fig?
Breakfast Protein Bar Apricot Fig contains 442 calories per 100g, with 16g of protein, 59g of carbohydrates, and 15g of fat.
How much sugar is in Breakfast Protein Bar Apricot Fig?
Breakfast Protein Bar Apricot Fig lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Breakfast Protein Bar Apricot Fig contain palm oil?
No palm oil is listed. Breakfast Protein Bar Apricot Fig names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.