No, skip it.
palm kernel, and 2 more.
- palm kernel
- palm kernel oil
- hydrogenated palm
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax,
Detailed analysis: why is Brightside bite size candies not palm oil-free?
Our analysis indicates that Brightside bite size candies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
- hydrogenated palm
The full list of ingredients we analyzed is: sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, sodium citrate, colors (yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake, titanium dioxide, yellow 6, red 40, yellow 5, blue 1), carnauba wax,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Brightside bite size candies contains 110 calories per 100g, with 0g of protein, 1g of fat, and 26g of carbohydrates (21g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Brightside bite size candies Palm Oil Free?
No, Brightside bite size candies contains palm oil: the ingredients list names palm kernel, palm kernel oil, hydrogenated palm.
Does Brightside bite size candies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, ...
What are the nutritional facts of Brightside bite size candies?
Brightside bite size candies contains 110 calories per 100g, with 0g of protein, 26g of carbohydrates, and 1g of fat.
How much sugar is in Brightside bite size candies?
Brightside bite size candies lists 21 g of sugar per 100 g.
Does Brightside bite size candies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Brightside bite size candies. If you avoid palm oil, look for an alternative whose label names its fats.