No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTER OIL, LECITHIN, VANILLIN), SUGAR, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN, VANILLIN), COCOA, LECITHIN, SODIUM BICARBONATE, SALT, VANILLIN
Detailed analysis: why is Bueno Crispy Creamy Chocolate Bar not palm oil-free?
Our analysis indicates that Bueno Crispy Creamy Chocolate Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTER OIL, LECITHIN, VANILLIN), SUGAR, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN, VANILLIN), COCOA, LECITHIN, SODIUM BICARBONATE, SALT, VANILLIN. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bueno Crispy Creamy Chocolate Bar contains 571.4 calories per 100g, with 4.8g of protein, 19g of fat, and 26.2g of carbohydrates (21.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bueno Crispy Creamy Chocolate Bar Palm Oil Free?
No, Bueno Crispy Creamy Chocolate Bar contains palm oil: the ingredients list names palm oil.
Does Bueno Crispy Creamy Chocolate Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTER OIL, LECITHIN, VANILLIN), SUGAR, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIAC...
What are the nutritional facts of Bueno Crispy Creamy Chocolate Bar?
Bueno Crispy Creamy Chocolate Bar contains 571.4 calories per 100g, with 4.8g of protein, 26.2g of carbohydrates, and 19g of fat.
How much sugar is in Bueno Crispy Creamy Chocolate Bar?
Bueno Crispy Creamy Chocolate Bar lists 21.4 g of sugar per 100 g.
Does Bueno Crispy Creamy Chocolate Bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Bueno Crispy Creamy Chocolate Bar. If you avoid palm oil, look for an alternative whose label names its fats.