Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Onion, Tomato (10%), Single Cream based sauce with fenugreek & green cardamom. (MILK) (9%), Butter (MILK) (5%), Rapeseed Oil, Sugar, Concentrated Tomato Purée (2.5%), Modified Maize Starch, Ground Spices, Garlic Purée, Ginger Purée, Salt, Ground Green Cardamom (0.5%), Acids (Lactic Acid, Citric Acid), Dried Fenugreek Leaf, Paprika Extract. 011308 505062 GUARANTEE: If you haven't enjoyed this product, please contact us quoting the code on the lid. Your statutory rights are not affected. A513Q03 AB World Foods Ltd., Leigh, WN7 5RS, UK. UK: 0800 0195 617 00195617
Detailed analysis: Butter Chicken and the palm oil-free diet
Based on our analysis of the ingredients list, Butter Chicken appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Onion, Tomato (10%), Single Cream based sauce with fenugreek & green cardamom. (MILK) (9%), Butter (MILK) (5%), Rapeseed Oil, Sugar, Concentrated Tomato Purée (2.5%), Modified Maize Starch, Ground Spices, Garlic Purée, Ginger Purée, Salt, Ground Green Cardamom (0.5%), Acids (Lactic Acid, Citric Acid), Dried Fenugreek Leaf, Paprika Extract. 011308 505062 GUARANTEE: If you haven't enjoyed this product, please contact us quoting the code on the lid. Your statutory rights are not affected. A513Q03 AB World Foods Ltd., Leigh, WN7 5RS, UK. UK: 0800 0195 617 00195617. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Butter Chicken contains 101 calories per 100g. It provides 2.2g of protein, 6.6g of fat, and 8.7g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Butter Chicken Palm Oil Free?
Yes, Butter Chicken contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Butter Chicken contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Onion, Tomato (10%), Single Cream based sauce with fenugreek & green cardamom. (MILK) (9%), Butter (MILK) (5%), Rapeseed Oil, Sugar, Concentrat...
What are the nutritional facts of Butter Chicken?
Butter Chicken contains 101 calories per 100g, with 2.2g of protein, 8.7g of carbohydrates, and 6.6g of fat.
How much sugar is in Butter Chicken?
Butter Chicken lists 7 g of sugar per 100 g.
Is Butter Chicken ultra-processed?
By the NOVA classification in its label data, Butter Chicken is in group 4, ultra-processed foods.
Does Butter Chicken contain palm oil?
No palm oil is listed. Butter Chicken names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.