Wheat Bread, Wheat

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Target diet: Palm Oil Free

Wheat Bread, Wheat · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Wheat FlourMalted Barley FlourNiacinReduced IronThiamin MononitrateRiboflavin And Folic AcidWaterWhole Wheat Flour

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
250 kcal
Fat
3.1 g
Saturated fat
0 g
low
Carbohydrates
46.9 g
Sugars
6.3 g
Fibre
3.1 g
Protein
9.4 g
Salt
1.1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Honey, Vegetable Oil (Canola And/Or Soy), Salt, Distilled Vinegar, Dough Conditioner (Ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour.

Detailed analysis: Wheat Bread, Wheat and the palm oil-free diet

Based on our analysis of the ingredients list, Wheat Bread, Wheat appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Sugar, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Honey, Vegetable Oil (Canola And/Or Soy), Salt, Distilled Vinegar, Dough Conditioner (Ascorbic Acid), Cultured Wheat Flour, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Wheat Bread, Wheat contains 250 calories per 100g. It provides 9.4g of protein, 3.1g of fat, and 46.9g of carbohydrates (including 6.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Wheat Bread, Wheat Palm Oil Free?

Yes, Wheat Bread, Wheat contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Wheat Bread, Wheat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole...

What are the nutritional facts of Wheat Bread, Wheat?

Wheat Bread, Wheat contains 250 calories per 100g, with 9.4g of protein, 46.9g of carbohydrates, and 3.1g of fat.

How much sugar is in Wheat Bread, Wheat?

Wheat Bread, Wheat lists 6.3 g of sugar per 100 g.

Is Wheat Bread, Wheat ultra-processed?

By the NOVA classification in its label data, Wheat Bread, Wheat is in group 3 (processed foods), not in the ultra-processed group.

Does Wheat Bread, Wheat contain palm oil?

No palm oil is listed. Wheat Bread, Wheat names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.