No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Ground roasted peanuts, Whole millk powder, Cocoa butter, Vegetable fat (Mango kemel/Palm/Sal/Shea), Cocoa mass, Toffee pieces (Sugar, Glucose Palm oil, Butter (from Milk), syrup, Colour (Paprika extract), Salt, Flavouring, Enulsifier (Sunflower lecithin), Laciose and proteins from whey (from Milk), Whey powder (from Milk), Skimmed milk powder, Salt, Butterfat (from Milk), Emulsifier (Sunflower lecithin). Allergy advice! For allergens see ingredients in bold. May contain tree nuts. Important: Young children (less than 4 years) have limited chewing ability and could choke on small sweets.
Detailed analysis: why is ButterFinger mini cups not palm oil-free?
Our analysis indicates that ButterFinger mini cups is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Sugar, Ground roasted peanuts, Whole millk powder, Cocoa butter, Vegetable fat (Mango kemel/Palm/Sal/Shea), Cocoa mass, Toffee pieces (Sugar, Glucose Palm oil, Butter (from Milk), syrup, Colour (Paprika extract), Salt, Flavouring, Enulsifier (Sunflower lecithin), Laciose and proteins from whey (from Milk), Whey powder (from Milk), Skimmed milk powder, Salt, Butterfat (from Milk), Emulsifier (Sunflower lecithin). Allergy advice! For allergens see ingredients in bold. May contain tree nuts. Important: Young children (less than 4 years) have limited chewing ability and could choke on small sweets.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
ButterFinger mini cups contains 539 calories per 100g, with 7.6g of protein, 30.8g of fat, and 56.3g of carbohydrates (54.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is ButterFinger mini cups Palm Oil Free?
No, ButterFinger mini cups contains palm oil: the ingredients list names palm oil.
Does ButterFinger mini cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Ground roasted peanuts, Whole millk powder, Cocoa butter, Vegetable fat (Mango kemel/Palm/Sal/Shea), Cocoa mass, Toffee pieces (Sugar, Glucose ...
What are the nutritional facts of ButterFinger mini cups?
ButterFinger mini cups contains 539 calories per 100g, with 7.6g of protein, 56.3g of carbohydrates, and 30.8g of fat.
How much sugar is in ButterFinger mini cups?
ButterFinger mini cups lists 54.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is ButterFinger mini cups ultra-processed?
By the NOVA classification in its label data, ButterFinger mini cups is in group 4, ultra-processed foods.
Does ButterFinger mini cups contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of ButterFinger mini cups. If you avoid palm oil, look for an alternative whose label names its fats.