Buttermilk Pancake & Waffle Mix With Candy Bits

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Target diet: Palm Oil Free

Buttermilk Pancake & Waffle Mix With Candy Bits · Palm Oil Free

No, skip it.

palm kernel.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm kernel

On the label

Rice FlourSugarDextroseLeaveningBaking SodaCalcium PhosphateSodium Aluminum PhosphateCandy Bits

What we checked

Palm oil in the ingredientspalm kernel
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
352 kcal
Fat
2.8 g
Saturated fat
0 g
low
Carbohydrates
75.9 g
Sugars
18.5 g
Protein
5.6 g
Salt
2.6 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Rice Flour, Sugar, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (Sugar, Vegetable Oil [Palm And Palm Kernel], Modified Corn Starch, Confectioner'S Glaze, Soy Lecithin, Yellow 5, Red 40, Blue 1, Yellow 6), Potato Starch, Pea Fiber, Buttermilk, Tapioca Starch, Canola Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Hydroxypropyl Methylcellulose, Xanthan Gum, Calcium Carbonate, Artificial Flavor, Cellulose Gum, Yellow 5, Red 40.

Detailed analysis: why is Buttermilk Pancake & Waffle Mix With Candy Bits not palm oil-free?

Our analysis indicates that Buttermilk Pancake & Waffle Mix With Candy Bits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm kernel

The full list of ingredients we analyzed is: Rice Flour, Sugar, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (Sugar, Vegetable Oil [Palm And Palm Kernel], Modified Corn Starch, Confectioner'S Glaze, Soy Lecithin, Yellow 5, Red 40, Blue 1, Yellow 6), Potato Starch, Pea Fiber, Buttermilk, Tapioca Starch, Canola Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Hydroxypropyl Methylcellulose, Xanthan Gum, Calcium Carbonate, Artificial Flavor, Cellulose Gum, Yellow 5, Red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Buttermilk Pancake & Waffle Mix With Candy Bits contains 352 calories per 100g, with 5.6g of protein, 2.8g of fat, and 75.9g of carbohydrates (18.5g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Buttermilk Pancake & Waffle Mix With Candy Bits Palm Oil Free?

No, Buttermilk Pancake & Waffle Mix With Candy Bits contains palm oil: the ingredients list names palm kernel.

Does Buttermilk Pancake & Waffle Mix With Candy Bits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice Flour, Sugar, Dextrose, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (Sugar, Vegetable Oil [Palm And Palm Ke...

What are the nutritional facts of Buttermilk Pancake & Waffle Mix With Candy Bits?

Buttermilk Pancake & Waffle Mix With Candy Bits contains 352 calories per 100g, with 5.6g of protein, 75.9g of carbohydrates, and 2.8g of fat.

How much sugar is in Buttermilk Pancake & Waffle Mix With Candy Bits?

Buttermilk Pancake & Waffle Mix With Candy Bits lists 18.5 g of sugar per 100 g.

Is Buttermilk Pancake & Waffle Mix With Candy Bits ultra-processed?

By the NOVA classification in its label data, Buttermilk Pancake & Waffle Mix With Candy Bits is in group 4, ultra-processed foods.

Does Buttermilk Pancake & Waffle Mix With Candy Bits contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Buttermilk Pancake & Waffle Mix With Candy Bits. If you avoid palm oil, look for an alternative whose label names its fats.