Cantuccini

Cantuccini

LIDL Realforno Cantuccini · all LIDL Realforno Cantuccini products checked

Target diet: Palm Oil Free

Cantuccini · Palm Oil Free

No, skip it.

graisse de palme.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

graisse de palme

On the label

Farine de blésucre20% amandesmargarinegraisse de palmeeauhuile de tournesolsel

What we checked

Palm oil in the ingredientsgraisse de palme
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
438 kcal
Fat
14 g
Saturated fat
2 g
Carbohydrates
66.7 g
Sugars
30.5 g
high
Fibre
3.6 g
Protein
9.5 g
Salt
0.3 g
low

Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Farine de blé, sucre, 20% amandes, œufs de poules élevées au sol, margarine (graisse de palme, eau, huile de tournesol, émulsifiant : mono - et diglycérides d’acide gras ; sel, correcteur d'acidité : acide citrique ; arômes), beurre concentré (lait), lait en poudre écrémé, miel, sel, poudre à lever : carbonates d’ammonium, carbonates de sodium ; arômes.

Detailed analysis: why is Cantuccini not palm oil-free?

Our analysis indicates that Cantuccini is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • graisse de palme

The full list of ingredients we analyzed is: Farine de blé, sucre, 20% amandes, œufs de poules élevées au sol, margarine (graisse de palme, eau, huile de tournesol, émulsifiant : mono - et diglycérides d’acide gras ; sel, correcteur d'acidité : acide citrique ; arômes), beurre concentré (lait), lait en poudre écrémé, miel, sel, poudre à lever : carbonates d’ammonium, carbonates de sodium ; arômes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cantuccini contains 438 calories per 100g, with 9.5g of protein, 14g of fat, and 66.7g of carbohydrates (30.5g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Cantuccini Palm Oil Free?

No, Cantuccini contains palm oil: the ingredients list names graisse de palme.

Does Cantuccini contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de blé, sucre, 20% amandes, œufs de poules élevées au sol, margarine (graisse de palme, eau, huile de tournesol, émulsifiant : mono - et diglyc...

What are the nutritional facts of Cantuccini?

Cantuccini contains 438 calories per 100g, with 9.5g of protein, 66.7g of carbohydrates, and 14g of fat.

How much sugar is in Cantuccini?

Cantuccini lists 30.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Cantuccini ultra-processed?

By the NOVA classification in its label data, Cantuccini is in group 4, ultra-processed foods.

Does Cantuccini contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Cantuccini. If you avoid palm oil, look for an alternative whose label names its fats.