Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, wheat flour, vegetable oil pan shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, stabiliser (sorbitol skimmed milk powder, colour (ammonia caramel), dietary fibre, salt, emulsifier (soya lecithin), antioxidants The product may contain peanuts, other nuts, sesame seeds, lupin and mustard. tocopherol-rich extract), flavourings. IT/Wafers arrotolati ripieni con crema alla nocciola e cacao (63%)-Ingredienti: Zucchero, farina de grano, of vegeta di palmisto, olio di karitè), lattosio, pasta di nocciole 6%, cacao magro in polvere 3,5%, proteine del latte, stabil sorbitolo), amido, fruttosio, latte scremato in polvere, colorante (caramello ammoniacale), fibre alimentari sale d di soia), antiossidanti (palmitato di ascorbile, estratto ricco in tocoferolo), aromi. I prodotto può contenere arachidi, altra frutta a guscio, semi di sesamo, lupini e senape. FR/Gaufrettes roulées fourrées avec fourrage goût noisette et cacao (63%) - Ingrédients: Sucre, farine de bile palme, huile de palmiste, huile de karité), lactose, pâte de noisettes 6%, cacao dégraissé en poudre 3,5%, prote (lecithine de soja), antioxydants (palmitate d'ascorbyle, extraits riches en tocopherols), arômes. imp de sorbitol), amidon, fructose, lait écrémé en poudre, colorant (caramel ammoniacal), fibres alimentais Le produit peut contenir des arachides, d'autres fruits à coque, des graines de sésame, du lupin et de la m DE/Waffelröllchen gefüllt mit einer Creme mit Haselnuss - und Kakaogeschmack (63%)-Zutaten: Zucker We Subitsinup), Stärke, Fruktose, Magermilchpulver, Farbstoffe (Ammoniak-Zuckerkulör), Ballaststoffe Sam Palmil, Palmkernöl, Sheaöl), Laktose, Haselnusspaste 6% fettreduziertes Kakaopulver 3.5% Antioxidationsmittel (Ascorbyl palmitat, stark tocopherolhaltige Extrakte), Aromastoffe. Das Produkt kann Erdnüsse, anderen Schalenfrüchte, Sesamsamen, Lupinen und Senf enthalten 86 / Вафлени рула с пълнеж от лешниково-какаов крем (63%) - Съдържание: Захар, пшенично брашно, растителни масла (палмово масло, масло от палмови ядки, масло от ший), лактоза, стабилизатор (сорбитолов сироп), скорбяла, фруктоза, обезмаслено мляко на прах, оцветител лешникова паста 6%, какао на прах с намалено съдържание на мазнини 3,5%, млечни белтъци, Хамониев карамел), хранителни влакнини, сол, емулгатор (со лецитин), антиоксиданти (аскорбил Продуктът може да съдържа фъстъци, други ядки, сусамово семе, лупина и синап. Keep in a cool and dry place./Conservare in luogo fresco ed asciutto. conserver dans un endroit frais et sec./ Kühl und trocken lagern./la cСьжранява на жладнои суxо място Best before end: see on bottom./Da consumarsi preferibilmente entro fine: vedi fondo confezione. hur Padung. / Годен за употреба до края на: виж дъното на опаковката. BARATTOLO FE 40, RACCOLTA ACCIAIO O METALLO/COPERCHIO: LDPE 4, RACCOLTA PLASTICA/SEPARATORI: PAP 21, RACCOLTA CARTA consommer de préférence avant fin: voir sous l'emballage./Mindestens haltbar bis Ende: Siehe Unterseite палмитат, токоферол-обогатен екстракт), ароматизанти. VERIFICA LE DISPOSIZIONI DEL TUO COMUNE E
Detailed analysis: Caprice and the palm oil-free diet
Based on our analysis of the ingredients list, Caprice appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, wheat flour, vegetable oil pan shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, stabiliser (sorbitol skimmed milk powder, colour (ammonia caramel), dietary fibre, salt, emulsifier (soya lecithin), antioxidants The product may contain peanuts, other nuts, sesame seeds, lupin and mustard. tocopherol-rich extract), flavourings. IT/Wafers arrotolati ripieni con crema alla nocciola e cacao (63%)-Ingredienti: Zucchero, farina de grano, of vegeta di palmisto, olio di karitè), lattosio, pasta di nocciole 6%, cacao magro in polvere 3,5%, proteine del latte, stabil sorbitolo), amido, fruttosio, latte scremato in polvere, colorante (caramello ammoniacale), fibre alimentari sale d di soia), antiossidanti (palmitato di ascorbile, estratto ricco in tocoferolo), aromi. I prodotto può contenere arachidi, altra frutta a guscio, semi di sesamo, lupini e senape. FR/Gaufrettes roulées fourrées avec fourrage goût noisette et cacao (63%) - Ingrédients: Sucre, farine de bile palme, huile de palmiste, huile de karité), lactose, pâte de noisettes 6%, cacao dégraissé en poudre 3,5%, prote (lecithine de soja), antioxydants (palmitate d'ascorbyle, extraits riches en tocopherols), arômes. imp de sorbitol), amidon, fructose, lait écrémé en poudre, colorant (caramel ammoniacal), fibres alimentais Le produit peut contenir des arachides, d'autres fruits à coque, des graines de sésame, du lupin et de la m DE/Waffelröllchen gefüllt mit einer Creme mit Haselnuss - und Kakaogeschmack (63%)-Zutaten: Zucker We Subitsinup), Stärke, Fruktose, Magermilchpulver, Farbstoffe (Ammoniak-Zuckerkulör), Ballaststoffe Sam Palmil, Palmkernöl, Sheaöl), Laktose, Haselnusspaste 6% fettreduziertes Kakaopulver 3.5% Antioxidationsmittel (Ascorbyl palmitat, stark tocopherolhaltige Extrakte), Aromastoffe. Das Produkt kann Erdnüsse, anderen Schalenfrüchte, Sesamsamen, Lupinen und Senf enthalten 86 / Вафлени рула с пълнеж от лешниково-какаов крем (63%) - Съдържание: Захар, пшенично брашно, растителни масла (палмово масло, масло от палмови ядки, масло от ший), лактоза, стабилизатор (сорбитолов сироп), скорбяла, фруктоза, обезмаслено мляко на прах, оцветител лешникова паста 6%, какао на прах с намалено съдържание на мазнини 3,5%, млечни белтъци, Хамониев карамел), хранителни влакнини, сол, емулгатор (со лецитин), антиоксиданти (аскорбил Продуктът може да съдържа фъстъци, други ядки, сусамово семе, лупина и синап. Keep in a cool and dry place./Conservare in luogo fresco ed asciutto. conserver dans un endroit frais et sec./ Kühl und trocken lagern./la cСьжранява на жладнои суxо място Best before end: see on bottom./Da consumarsi preferibilmente entro fine: vedi fondo confezione. hur Padung. / Годен за употреба до края на: виж дъното на опаковката. BARATTOLO FE 40, RACCOLTA ACCIAIO O METALLO/COPERCHIO: LDPE 4, RACCOLTA PLASTICA/SEPARATORI: PAP 21, RACCOLTA CARTA consommer de préférence avant fin: voir sous l'emballage./Mindestens haltbar bis Ende: Siehe Unterseite палмитат, токоферол-обогатен екстракт), ароматизанти. VERIFICA LE DISPOSIZIONI DEL TUO COMUNE E. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: huile de palmiste, palmkernöl. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Caprice contains 477 calories per 100g. It provides 7.4g of protein, 19g of fat, and 67g of carbohydrates (including 48g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caprice Palm Oil Free?
Yes, Caprice contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caprice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, wheat flour, vegetable oil pan shea oil), lactose, hazelnut paste 6%, fat reduced cocoa powder 3,5%, milk proteins, stabiliser (sorbitol skimme...
What are the nutritional facts of Caprice?
Caprice contains 477 calories per 100g, with 7.4g of protein, 67g of carbohydrates, and 19g of fat.
How much sugar is in Caprice?
Caprice lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caprice ultra-processed?
By the NOVA classification in its label data, Caprice is in group 4, ultra-processed foods.
Does Caprice contain palm oil?
No palm oil is listed. Caprice names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.