Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, glucose syrup, coconut fat, oat syrup (water dats (2,5%)), wheat flour, fiquid coffee extract (2%), fat-reduced cocoa powder e pea protein, fava bean protein, stabilisers (guar gum, locust bean gum, carrageenan pectin), modified com starch, molasses, salt, natural flavourings, sea salt, raising agent (sodium bicarbonate), barley malt extract, vanilla extract, emulsifer soy lecithins), sunflower oil, acidity regulator (citric acid) fairtrade cocoa, coffee, sugar, vanilla, sugar and vanilla with mass balance total 20%, acocoa sourced via open chain total: 100%, store at-18°c, best before and see bottom of container uk ben , jerry's cone home, free post adm3940, london sw1a 1yr phone: 0800 169 6123 www,benjerry,co,uk ie ben , jerry's ireland, 20 riverwalk, citywest, dublin 24 cone phone: 1800 444 420 www,benjerry,ie visit info,fairtrade,net/sourcing a unilever brand
Detailed analysis: Caramel Café Ice-cream and the palm oil-free diet
Based on our analysis of the ingredients list, Caramel Café Ice-cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, sugar, glucose syrup, coconut fat, oat syrup (water dats (2,5%)), wheat flour, fiquid coffee extract (2%), fat-reduced cocoa powder e pea protein, fava bean protein, stabilisers (guar gum, locust bean gum, carrageenan pectin), modified com starch, molasses, salt, natural flavourings, sea salt, raising agent (sodium bicarbonate), barley malt extract, vanilla extract, emulsifer soy lecithins), sunflower oil, acidity regulator (citric acid) fairtrade cocoa, coffee, sugar, vanilla, sugar and vanilla with mass balance total 20%, acocoa sourced via open chain total: 100%, store at-18°c, best before and see bottom of container uk ben , jerry's cone home, free post adm3940, london sw1a 1yr phone: 0800 169 6123 www,benjerry,co,uk ie ben , jerry's ireland, 20 riverwalk, citywest, dublin 24 cone phone: 1800 444 420 www,benjerry,ie visit info,fairtrade,net/sourcing a unilever brand. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramel Café Ice-cream contains 244 calories per 100g. It provides 1.4g of protein, 9.3g of fat, and 38g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramel Café Ice-cream Palm Oil Free?
Yes, Caramel Café Ice-cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramel Café Ice-cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, glucose syrup, coconut fat, oat syrup (water dats (2,5%)), wheat flour, fiquid coffee extract (2%), fat-reduced cocoa powder e pea prote...
What are the nutritional facts of Caramel Café Ice-cream?
Caramel Café Ice-cream contains 244 calories per 100g, with 1.4g of protein, 38g of carbohydrates, and 9.3g of fat.
How much sugar is in Caramel Café Ice-cream?
Caramel Café Ice-cream lists 22 g of sugar per 100 g.
Is Caramel Café Ice-cream ultra-processed?
By the NOVA classification in its label data, Caramel Café Ice-cream is in group 4, ultra-processed foods.
Does Caramel Café Ice-cream contain palm oil?
No palm oil is listed. Caramel Café Ice-cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.