Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean oil, soy lecithin, salt), coconut oil, cocoa, cocoa processed with alkali, butter oil, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda.
Detailed analysis: caramel cone ice cream and the palm oil-free diet
Based on our analysis of the ingredients list, caramel cone ice cream appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean oil, soy lecithin, salt), coconut oil, cocoa, cocoa processed with alkali, butter oil, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
caramel cone ice cream contains 296.3 calories per 100g. It provides 3.7g of protein, 18.5g of fat, and 28.1g of carbohydrates (including 23.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is caramel cone ice cream Palm Oil Free?
Yes, caramel cone ice cream contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does caramel cone ice cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Caramel ice cream: cream, skim milk, sugar, egg yolks, natural flavor. chocolaty coated cone pieces: sugar, cone pieces (wheat flour, sugar, soybean o...
What are the nutritional facts of caramel cone ice cream?
caramel cone ice cream contains 296.3 calories per 100g, with 3.7g of protein, 28.1g of carbohydrates, and 18.5g of fat.
How much sugar is in caramel cone ice cream?
caramel cone ice cream lists 23.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is caramel cone ice cream ultra-processed?
By the NOVA classification in its label data, caramel cone ice cream is in group 4, ultra-processed foods.
Does caramel cone ice cream contain palm oil?
No palm oil is listed. caramel cone ice cream names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.