Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, chickpea flour, shea oil, glucose syrup, sea salt, emulsifier (lecithins), raising agent (sodium bicarbonate), flavourings.
Detailed analysis: Caramelised Biscuit Choc Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Caramelised Biscuit Choc Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, chickpea flour, shea oil, glucose syrup, sea salt, emulsifier (lecithins), raising agent (sodium bicarbonate), flavourings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caramelised Biscuit Choc Bar contains 549 calories per 100g. It provides 2.9g of protein, 32g of fat, and 61g of carbohydrates (including 33g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caramelised Biscuit Choc Bar Palm Oil Free?
Yes, Caramelised Biscuit Choc Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Caramelised Biscuit Choc Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter*, rice powder (dried rice syrup, rice starch, rice flour), cocoa mass*, inulin, chickpea flour, shea oil, glucose syrup, sea salt,...
What are the nutritional facts of Caramelised Biscuit Choc Bar?
Caramelised Biscuit Choc Bar contains 549 calories per 100g, with 2.9g of protein, 61g of carbohydrates, and 32g of fat.
How much sugar is in Caramelised Biscuit Choc Bar?
Caramelised Biscuit Choc Bar lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caramelised Biscuit Choc Bar ultra-processed?
By the NOVA classification in its label data, Caramelised Biscuit Choc Bar is in group 4, ultra-processed foods.
Does Caramelised Biscuit Choc Bar contain palm oil?
No palm oil is listed. Caramelised Biscuit Choc Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.