Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds ( 5 % ) ( Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of other nuts.
Detailed analysis: Cashew & Almond Gluten-Free Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Cashew & Almond Gluten-Free Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds ( 5 % ) ( Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of other nuts.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cashew & Almond Gluten-Free Granola contains 391 calories per 100g. It provides 11g of protein, 13g of fat, and 58g of carbohydrates (including 10g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cashew & Almond Gluten-Free Granola Palm Oil Free?
Yes, Cashew & Almond Gluten-Free Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Cashew & Almond Gluten-Free Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten Free Wholegrain Oats (59%), Dates, Chicory Root Fibre, Seeds ( 5 % ) ( Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almo...
What are the nutritional facts of Cashew & Almond Gluten-Free Granola?
Cashew & Almond Gluten-Free Granola contains 391 calories per 100g, with 11g of protein, 58g of carbohydrates, and 13g of fat.
How much sugar is in Cashew & Almond Gluten-Free Granola?
Cashew & Almond Gluten-Free Granola lists 10 g of sugar per 100 g.
Does Cashew & Almond Gluten-Free Granola contain palm oil?
No palm oil is listed. Cashew & Almond Gluten-Free Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.