Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pistachio Paste* (24%), Coconut Sugar*, Unroasted Cacao*, Cocoa Butter**, Creamed Coconut*, Vanilla Extract*, Desert Salt. *Certified Organic. Fair Trade Certified According To The Fair For Life Standard (50%). Cocoa Solids 60% Minimum
Detailed analysis: Centres Pistachio and the palm oil-free diet
Based on our analysis of the ingredients list, Centres Pistachio appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pistachio Paste* (24%), Coconut Sugar*, Unroasted Cacao*, Cocoa Butter**, Creamed Coconut*, Vanilla Extract*, Desert Salt. *Certified Organic. Fair Trade Certified According To The Fair For Life Standard (50%). Cocoa Solids 60% Minimum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Centres Pistachio contains 613 calories per 100g. It provides 7.9g of protein, 48.1g of fat, and 40.3g of carbohydrates (including 34g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Centres Pistachio Palm Oil Free?
Yes, Centres Pistachio contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Centres Pistachio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachio Paste* (24%), Coconut Sugar*, Unroasted Cacao*, Cocoa Butter**, Creamed Coconut*, Vanilla Extract*, Desert Salt. *Certified Organic. Fair Tr...
What are the nutritional facts of Centres Pistachio?
Centres Pistachio contains 613 calories per 100g, with 7.9g of protein, 40.3g of carbohydrates, and 48.1g of fat.
How much sugar is in Centres Pistachio?
Centres Pistachio lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Centres Pistachio ultra-processed?
By the NOVA classification in its label data, Centres Pistachio is in group 3 (processed foods), not in the ultra-processed group.
Does Centres Pistachio contain palm oil?
No palm oil is listed. Centres Pistachio names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.