No, skip it.
Too high in carbs (40.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pistachio Paste* (24%), Coconut Sugar*, Unroasted Cacao*, Cocoa Butter**, Creamed Coconut*, Vanilla Extract*, Desert Salt. *Certified Organic. Fair Trade Certified According To The Fair For Life Standard (50%). Cocoa Solids 60% Minimum
Detailed analysis: why is Centres Pistachio not keto?
Our analysis indicates that Centres Pistachio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40.3g/100g)
The full list of ingredients we analyzed is: Pistachio Paste* (24%), Coconut Sugar*, Unroasted Cacao*, Cocoa Butter**, Creamed Coconut*, Vanilla Extract*, Desert Salt. *Certified Organic. Fair Trade Certified According To The Fair For Life Standard (50%). Cocoa Solids 60% Minimum. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Centres Pistachio contains 613 calories per 100g, with 7.9g of protein, 48.1g of fat, and 40.3g of carbohydrates (34g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Centres Pistachio Keto?
No, Centres Pistachio is generally not Keto because it contains Too high in carbs (40.3g/100g).
Does Centres Pistachio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachio Paste* (24%), Coconut Sugar*, Unroasted Cacao*, Cocoa Butter**, Creamed Coconut*, Vanilla Extract*, Desert Salt. *Certified Organic. Fair Tr...
What are the nutritional facts of Centres Pistachio?
Centres Pistachio contains 613 calories per 100g, with 7.9g of protein, 40.3g of carbohydrates, and 48.1g of fat.
Can I eat Centres Pistachio on a Keto diet?
No, Centres Pistachio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.