Céréales Avoine Croquante (amandes)
General mills · all General mills products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLE GRAIN OAT, WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, ALMOND PIECES, OAT AND HONEY CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR, CORN SYRUP OAT FLOUR, RICE FLOUR, HONEY, SALT, CALCIUM CARBONATE, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOUR, MONOGLYCERIDES, BHT), ROLLED OATS, CORN SYRUP, GOLDEN SYRUP, SALT, WHEAT STARCH, GUM ACACIA, ANNATTO, TOCOPHEROLS, RICE BRAN OIL AND/OR HIGH MONOUNSATURATED CANOLA OIL, BHT, ARTIFICIAL FLAVOUR, VITAMINS&MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE. IRON. CONTAINS ALMOND, WHEAT AND OAT INGREDIENTS.
Detailed analysis: Céréales Avoine Croquante (amandes) and the palm oil-free diet
Based on our analysis of the ingredients list, Céréales Avoine Croquante (amandes) appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHOLE GRAIN OAT, WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, ALMOND PIECES, OAT AND HONEY CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR, CORN SYRUP OAT FLOUR, RICE FLOUR, HONEY, SALT, CALCIUM CARBONATE, CINNAMON, BAKING SODA, ARTIFICIAL FLAVOUR, MONOGLYCERIDES, BHT), ROLLED OATS, CORN SYRUP, GOLDEN SYRUP, SALT, WHEAT STARCH, GUM ACACIA, ANNATTO, TOCOPHEROLS, RICE BRAN OIL AND/OR HIGH MONOUNSATURATED CANOLA OIL, BHT, ARTIFICIAL FLAVOUR, VITAMINS&MINERALS: NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLATE. IRON. CONTAINS ALMOND, WHEAT AND OAT INGREDIENTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Céréales Avoine Croquante (amandes) contains 396.6 calories per 100g. It provides 10.3g of protein, 7.8g of fat, and 74.1g of carbohydrates (including 22.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Céréales Avoine Croquante (amandes) Palm Oil Free?
Yes, Céréales Avoine Croquante (amandes) contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Céréales Avoine Croquante (amandes) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN OAT, WHOLE GRAIN WHEAT, SUGAR AND/OR GOLDEN SUGAR, ALMOND PIECES, OAT AND HONEY CLUSTERS (ROLLED OATS, SUGAR, BROWN SUGAR, CORN SYRUP OAT ...
What are the nutritional facts of Céréales Avoine Croquante (amandes)?
Céréales Avoine Croquante (amandes) contains 396.6 calories per 100g, with 10.3g of protein, 74.1g of carbohydrates, and 7.8g of fat.
How much sugar is in Céréales Avoine Croquante (amandes)?
Céréales Avoine Croquante (amandes) lists 22.4 g of sugar per 100 g.
Is Céréales Avoine Croquante (amandes) ultra-processed?
By the NOVA classification in its label data, Céréales Avoine Croquante (amandes) is in group 4, ultra-processed foods.
Does Céréales Avoine Croquante (amandes) contain palm oil?
No palm oil is listed. Céréales Avoine Croquante (amandes) names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.